If you’ve been on the roller coaster ride of the last few years, undergoing the intense ‘shift’ of the ages, like many, you probably experienced what has been referred to as ‘the bliss trip’. I consider bliss to be our…
The Bliss Trip
The Shadow
The mystery and paradox of being human is that we hold both the dark and the light. Swiss psychologist, Carl Jung, describes how the human psyche is split into the persona, which is the aspect of the self of which…
Shadow Work
What do we mean when we refer to doing one’s ‘shadow work’? In essence, shadow work is the ongoing process of not only uncovering those aspects of our psyche that we have denied and polarised, but consciously bringing them to…